Sitting up straight is not the same as being able to sit up straight. Proper ergonomic is only on facet of proper posture. Increase mobility and stability are vital to improve one’s sitting or standing position. Poor posture can lead to multiple symptoms and condition associating to back, neck, shoulder and arm pain. Let Aligned Chiropractic help you find your way to better health. Gives us a call or go online to book an appointment.